Welcome to A Touch of Hope
A Touch of Hope massage & reflexology offers relief to everyday stress. Hope Woodard, a Nationally Certified Massage Therapist, is trained in the art of Reflexology and Massage Therapy. Her healing bodywork techniques relieve pain from previous injuries or ailments, as well as relieving the pressure from everyday stress. Call Hope today to discuss which type of massage would be right for you and set up an appointment. Relax and enjoy the healing power of massage and reflexology.
Why Massage?
Getting a massage can do you a world of good. And getting massage frequently can do even more. Just a few of the physical and emotional benefits you can gain from regular massage are:
- Alleviate low-back pain and improve range of motion.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Relieve migraine pain.
Remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan.
What is Reflexology?
Reflexology is a unique method of using the thumb and fingers to stimulate more than seven thousand two hundred nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Reflexologists also work with the hands if a client is too uncomfortable or unable to have their feet worked on. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas.
Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments.
Call today to make an appointment with Hope 540.290.8624